Things You Need to Hear
Jan 1, 2007
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Befriending Your Body
This podcast answers a student's question about how yoga can help you maintain a healthy weight - and then addresses the more important question of how awareness practice can help you befriend your body exactly as it is....
About This Episode
Befriending Your Body is an episode from Open Mind Open Body by Kelly McGonigal, PhD. This podcast answers a student's question about how yoga can help you maintain a healthy weight - and then addresses the more important question of how aw...
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This episode belongs to Open Mind Open Body.
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Episode Details
Published Apr 15, 2006.
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