Radio and PodcastRadio and PodcastLive Radio & Podcasts
PREMIUM Releasing Pent-up Energy You Picked up from Other People During Holidays artwork
Health

PREMIUM Releasing Pent-up Energy You Picked up from Other People During Holidays

On and Off Your Mat Yoga Podcast by Erika Belanger

Nov 4, 20243:33Health

If you suddenly feel drained, weighed down, sad, or anxious without knowing why after a family gathering, if you experience unexpected aches, tightness, or tiredness during holiday get-togethers, or you find yourself ove...

About This Episode

PREMIUM Releasing Pent-up Energy You Picked up from Other People During Holidays is an episode from On and Off Your Mat Yoga Podcast by Erika Belanger. If you suddenly feel drained, weighed down, sad, or anxious without knowing why after a...

Podcast

This episode belongs to On and Off Your Mat Yoga Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 4, 2024, 3:33 long, audio available.