Radio and PodcastRadio and PodcastLive Radio & Podcasts
PREMIUM Reharmonizing Movement Practice artwork
Health

PREMIUM Reharmonizing Movement Practice

On and Off Your Mat Yoga Podcast by Erika Belanger

Feb 3, 20252:55Health

If you ever feel out of sync with yourself and the world, this practice is for you. Thi Reharmonizing Spanda practice is designed to release overwhelm, recalibrate your energy, and rediscover your natural harmony. Throug...

About This Episode

PREMIUM Reharmonizing Movement Practice is an episode from On and Off Your Mat Yoga Podcast by Erika Belanger. If you ever feel out of sync with yourself and the world, this practice is for you. Thi Reharmonizing Spanda practice is designed...

Podcast

This episode belongs to On and Off Your Mat Yoga Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 3, 2025, 2:55 long, audio available.