Signing off. Not Goodbye, but See You Later
Mar 31, 2025 - 16:35
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If you ever feel out of sync with yourself and the world, this practice is for you. Thi Reharmonizing Spanda practice is designed to release overwhelm, recalibrate your energy, and rediscover your natural harmony. Throug...
PREMIUM Reharmonizing Movement Practice is an episode from On and Off Your Mat Yoga Podcast by Erika Belanger. If you ever feel out of sync with yourself and the world, this practice is for you. Thi Reharmonizing Spanda practice is designed...
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Published Feb 3, 2025, 2:55 long, audio available.
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