How My Client Pascale Went from Overwhelmed and Exhausted to Feeling Resourced, Anchored and Empowered

In this special episode, I sit down with my client Pascale Etienne, a high school teacher and plant whisperer, to celebrate her incredible transformation through one-on-one somatic coaching. Pascale openly shares her journey from feeling engulfed by her emotions, to developing the tools to harness sensitivity as a superpower. If you want see the process for getting out of overwhelm and exhaustion as a sensitive person, this episode is for you. Discover the power of somatic practices, self-compassion, and giving yourself permission to feel your feelings. Pascale's experience will inspire you to invest in yourself, embrace the discomfort of doing the inner work, and cultivate a loving relationship with your emotions. Get full show notes and more information here: Hosted on Acast. See acast.com/privacy for more information.

You can listen to How My Client Pascale Went from Overwhelmed and Exhausted to Feeling Resourced, Anchored and Empowered online on Radio and Podcast. Open the player on this page to stream the available audio.

How My Client Pascale Went from Overwhelmed and Exhausted to Feeling Resourced, Anchored and Empowered is an episode from On and Off Your Mat Yoga Podcast by Erika Belanger.

This episode is 39:44 long.

This episode was published on Nov 18, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from On and Off Your Mat Yoga Podcast when more episodes are available from the podcast feed.