Weight Training - Episode 14
Nov 1, 2019 - 34:09
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Practical Fat loss - Part 1
This is a two part episode that I have broken up into two as there is so much to cover. In this episode I cover everything on the 'energy in' side of fat loss, or in other words, nutrition. I talk about calories in gener...
About This Episode
Practical Fat loss - Part 1 is an episode from O'Sullivan Fitness Podcast by Barry O' Sullivan. This is a two part episode that I have broken up into two as there is so much to cover. In this episode I cover everything on the 'energy in' si...
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Episode Details
Published Feb 12, 2020, 28:45 long, audio available.
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