Practical Fat loss - Part 1
Feb 12, 2020 - 28:45
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How I got to low levels of bodyfat
In this episode I cover everything regarding the last 10 weeks where I prepped myself for a photoshoot and got into the best shape I have ever managed to yet. I cover every area from diet, training and even sleep and str...
About This Episode
How I got to low levels of bodyfat is an episode from O'Sullivan Fitness Podcast by Barry O' Sullivan. In this episode I cover everything regarding the last 10 weeks where I prepped myself for a photoshoot and got into the best shape I have...
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Episode Details
Published Jul 10, 2019, 43:20 long, audio available.
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