Practical Fat loss - Part 1
Feb 12, 2020 - 28:45
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Getting the basics right
In this off the cuff episode I go through the main components of a healthy lifestyle and how to nail down the basics. This episode might really help you if you cannot afford a personal trainer or coach or you are going b...
About This Episode
Getting the basics right is an episode from O'Sullivan Fitness Podcast by Barry O' Sullivan. In this off the cuff episode I go through the main components of a healthy lifestyle and how to nail down the basics. This episode might really hel...
Podcast
This episode belongs to O'Sullivan Fitness Podcast.
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Episode Details
Published Jan 24, 2019, 33:42 long, audio available.
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Questions About This Episode
What is Getting the basics right about?
In this off the cuff episode I go through the main components of a healthy lifestyle and how to nail down the basics. This episode might really help you if you cannot afford a personal trainer or coach or you are going back to the drawing board for the new year. Hope it helps!
Where can I listen to Getting the basics right?
You can listen to Getting the basics right online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Getting the basics right from?
Getting the basics right is an episode from O'Sullivan Fitness Podcast by Barry O' Sullivan.
How long is this episode?
This episode is 33:42 long.
When was this episode published?
This episode was published on Jan 24, 2019.
Can I save Getting the basics right for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from O'Sullivan Fitness Podcast?
Yes. This page shows related episodes from O'Sullivan Fitness Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Getting the basics right?
You can listen to Getting the basics right on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Getting the basics right is from O'Sullivan Fitness Podcast by Barry O' Sullivan.
What are the episode details?
Published Jan 24, 2019 and 33:42 long