Practical Fat loss - Part 1
Feb 12, 2020 - 28:45
Radio and PodcastLive Radio & PodcastsHealth
Getting the basics right
In this off the cuff episode I go through the main components of a healthy lifestyle and how to nail down the basics. This episode might really help you if you cannot afford a personal trainer or coach or you are going b...
About This Episode
Getting the basics right is an episode from O'Sullivan Fitness Podcast by Barry O' Sullivan. In this off the cuff episode I go through the main components of a healthy lifestyle and how to nail down the basics. This episode might really hel...
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This episode belongs to O'Sullivan Fitness Podcast.
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Episode Details
Published Jan 24, 2019, 33:42 long, audio available.
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