暂停练习——身心连接术 artwork

Health

暂停练习——身心连接术

Now正念冥想 by Now冥想

Aug 23, 20179:46Health

在这样一个高压快节奏的时代，面对外来压力，我们往往与自己的身体失去联接。如何管理好自己的情绪，照顾好自己身体的诉求，以一种平和慈悲的心态应对生活呢？本期【减压实验室】为你带来“暂停冥想练习”，带你回到当下，感觉生命的满满活力~！

About This Episode

暂停练习——身心连接术 is an episode from Now正念冥想 by Now冥想. 在这样一个高压快节奏的时代，面对外来压力，我们往往与自己的身体失去联接。如何管理好自己的情绪，照顾好自己身体的诉求，以一种平和慈悲的心态应对生活呢？本期【减压实验室】为你带来“暂停冥想练习”，带你回到当下，感觉生命的满满活力~！ The episode was published on Aug 23, 2017 and runs for 9:46. Use the player...

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Episode Details

Published Aug 23, 2017, 9:46 long, audio available.

Questions About This Episode

What is 暂停练习——身心连接术 about?

在这样一个高压快节奏的时代，面对外来压力，我们往往与自己的身体失去联接。如何管理好自己的情绪，照顾好自己身体的诉求，以一种平和慈悲的心态应对生活呢？本期【减压实验室】为你带来“暂停冥想练习”，带你回到当下，感觉生命的满满活力~！

Where can I listen to 暂停练习——身心连接术?

You can listen to 暂停练习——身心连接术 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 暂停练习——身心连接术 from?

暂停练习——身心连接术 is an episode from Now正念冥想 by Now冥想.

How long is this episode?

This episode is 9:46 long.

When was this episode published?

This episode was published on Aug 23, 2017.

Can I save 暂停练习——身心连接术 for later?

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Are there related episodes from Now正念冥想?

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Where can I listen to 暂停练习——身心连接术?

You can listen to 暂停练习——身心连接术 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

暂停练习——身心连接术 is from Now正念冥想 by Now冥想.

What are the episode details?

Published Aug 23, 2017 and 9:46 long