How to Access Your Unconscious Mind

Welcome back to the podcast! I'm so excited to start a new season with an episode dedicated to my specialty: somatic psychology. One of the coolest parts of somatic therapy is how we can use it as a tool to access the unconscious mind. On this episode I talk about how we can enter the body, resistance and cognitive bypassing, and inviting in experiences we've pushed away. About Me: Elizabeth Ferreira is a somatic psychotherapist in her associateship in the Bay Area. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering. You can reach her through Instagram. Follow Me On: YouTube Instagram

You can listen to How to Access Your Unconscious Mind online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Access Your Unconscious Mind is an episode from My Therapist's A Witch by Elizabeth Ferreira.

This episode is 00:26:06 long.

This episode was published on Feb 27, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from My Therapist's A Witch when more episodes are available from the podcast feed.