Health

9: Tools and Tips for Managing Your PMDD

My Therapist's A Witch by Elizabeth Ferreira

Aug 8, 202200:50:12Health

On today's episode I'm sharing some of the tools I use - psychological, holistic, and spiritual - to manage my PMDD. This includes accepting the ups and downs of the healing journey, supporting the body, using daily prac...

About This Episode

9: Tools and Tips for Managing Your PMDD is an episode from My Therapist's A Witch by Elizabeth Ferreira. On today's episode I'm sharing some of the tools I use - psychological, holistic, and spiritual - to manage my PMDD. This includes acc...

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Published Aug 8, 2022, 00:50:12 long, audio available.

9: Tools and Tips for Managing Your PMDD

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