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8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts
This guided practice and meditation is aimed at anyone who's having a difficult time with their PMDD. That said, you might find it useful if you're experiencing any form of anxiety, depression, or intensely self-critical...
About This Episode
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts is an episode from My Therapist's A Witch by Elizabeth Ferreira. This guided practice and meditation is aimed at anyone who's having a difficult time with their PMDD. That s...
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This episode belongs to My Therapist's A Witch.
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Episode Details
Published Aug 1, 2022, 00:19:29 long, audio available.
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Questions About This Episode
What is 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts about?
This guided practice and meditation is aimed at anyone who's having a difficult time with their PMDD. That said, you might find it useful if you're experiencing any form of anxiety, depression, or intensely self-critical thoughts. About Elizabeth: Elizabeth Ferreira is a somatic psychotherapist in training. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering. Follow Me On: YouTube Instagram
Where can I listen to 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts?
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Which podcast is 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts from?
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts is an episode from My Therapist's A Witch by Elizabeth Ferreira.
How long is this episode?
This episode is 00:19:29 long.
When was this episode published?
This episode was published on Aug 1, 2022.
Can I save 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts for later?
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Are there related episodes from My Therapist's A Witch?
Yes. This page shows related episodes from My Therapist's A Witch when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts?
You can listen to 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts is from My Therapist's A Witch by Elizabeth Ferreira.
What are the episode details?
Published Aug 1, 2022 and 00:19:29 long