Health

8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts

My Therapist's A Witch by Elizabeth Ferreira

Aug 1, 202200:19:29Health

This guided practice and meditation is aimed at anyone who's having a difficult time with their PMDD. That said, you might find it useful if you're experiencing any form of anxiety, depression, or intensely self-critical...

About This Episode

8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts is an episode from My Therapist's A Witch by Elizabeth Ferreira. This guided practice and meditation is aimed at anyone who's having a difficult time with their PMDD. That s...

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Published Aug 1, 2022, 00:19:29 long, audio available.

8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts

About This Episode

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