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How Does Exercise Move Your DNA? artwork
Health

How Does Exercise Move Your DNA?

Move Your DNA with Katy Bowman by Nutritious Movement

Dec 3, 202545:34Health

Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by...