Cut the Cords of Stress

Send us Fan Mail Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? This guided meditation helps you release the guilt and obligation of life's "shoulds" by visualizing cords being cut under a vast star-filled sky, restoring clarity and a grounded sense of personal choice. For more calming resources, free guides, and private sessions, visit ChelHamilton.com For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

You can listen to Cut the Cords of Stress online on Radio and Podcast. Open the player on this page to stream the available audio.

Cut the Cords of Stress is an episode from Meditation Minis Podcast by Chel Hamilton | Meditation Minis.

This episode is 8:03 long.

This episode was published on Jan 31, 2025.

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