Confidence saboteurs

Nik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their own experiences of how others have sabotaged their confidence, and how they’ve learnt to re-build their self-esteem. The Speakmans' advice includes setting clear boundaries with loved ones and looking back to change your perspective of painful experiences. To ask a question or share your own story use the hashtag on social media. Some names and identifying details in this podcast have been changed to protect the privacy of individuals. Everyday Confidence: Boost your self-worth and build unshakeable confidence Making The Change is produced by Anouszka Tate for Orion Publishing Ltd Hosted on Acast. See acast.com/privacy for more information.

You can listen to Confidence saboteurs online on Radio and Podcast. Open the player on this page to stream the available audio.

Confidence saboteurs is an episode from Making The Change by Orion Publishing Ltd.

This episode is 36:34 long.

This episode was published on Jul 30, 2021.

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