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A Purposeful Pause: De-Stress & Relax artwork
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A Purposeful Pause: De-Stress & Relax

Making Space for What Matters Podcast

Oct 12, 201515:00Health

In this calming, guided chakra meditation, we’ll begin with a guided body scan to deeply relax and de-stress. We’ll then bring awareness and strength to the solar plexus chakra. For more information on this chakra, pleas...

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