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LH164—Why Many People Are Unhappy & How to Fix It artwork
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LH164—Why Many People Are Unhappy & How to Fix It

Life Habits by Karel Vredenburg & Paige Heron

Feb 2, 202601:15:39Health

Are you just "existing" at work, or are you actually thriving? In this episode of the Life Habits Podcast, host Karel Vredenburg is joined by co-hosts Mandy Kloppers, MJ Shaar, and Suzanne Joy Clark to explore the "messy...

About This Episode

LH164—Why Many People Are Unhappy & How to Fix It is an episode from Life Habits by Karel Vredenburg & Paige Heron. Are you just "existing" at work, or are you actually thriving? In this episode of the Life Habits Podcast, host Karel Vreden...

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Episode Details

Published Feb 2, 2026, 01:15:39 long, audio available.

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Questions About This Episode

What is LH164—Why Many People Are Unhappy & How to Fix It about?

Are you just "existing" at work, or are you actually thriving? In this episode of the Life Habits Podcast, host Karel Vredenburg is joined by co-hosts Mandy Kloppers, MJ Shaar, and Suzanne Joy Clark to explore the "messy reality" of modern work life. Using evidence-based research, the team dives into why global happiness is on the decline and provides actionable, science-backed strategies to reclaim your fulfillment.

Where can I listen to LH164—Why Many People Are Unhappy & How to Fix It?

You can listen to LH164—Why Many People Are Unhappy & How to Fix It online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is LH164—Why Many People Are Unhappy & How to Fix It from?

LH164—Why Many People Are Unhappy & How to Fix It is an episode from Life Habits by Karel Vredenburg & Paige Heron.

How long is this episode?

This episode is 01:15:39 long.

When was this episode published?

This episode was published on Feb 2, 2026.

Can I save LH164—Why Many People Are Unhappy & How to Fix It for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Life Habits?

Yes. This page shows related episodes from Life Habits when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to LH164—Why Many People Are Unhappy & How to Fix It?

You can listen to LH164—Why Many People Are Unhappy & How to Fix It on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

LH164—Why Many People Are Unhappy & How to Fix It is from Life Habits by Karel Vredenburg & Paige Heron.

What are the episode details?

Published Feb 2, 2026 and 01:15:39 long