672: How To Get Rid of Knee Pain in 5 Minutes (Or Less)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Ted Ryce

Knee pain after 40 can make it easy to assume that running, jumping, squatting, or training hard simply isn't in the cards anymore. In this episode, Ted shares how his own knees improved after years of pain and walks thr...View more