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669: The 3-10 Knee Method: Meniscus Tears: Is Surgery or Physical Therapy The Best Option? - Part 2 artwork
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669: The 3-10 Knee Method: Meniscus Tears: Is Surgery or Physical Therapy The Best Option? - Part 2

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Ted Ryce

Jun 29, 202616:58Health

Been diagnosed with a meniscus tear and unsure whether to choose surgery, physical therapy, or both? In this episode, Ted explains how meniscus tears happen, why tear location matters, when surgery may be appropriate , a...

About This Episode

669: The 3-10 Knee Method: Meniscus Tears: Is Surgery or Physical Therapy The Best Option? - Part 2 is an episode from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Ted Ryce. Been diagnosed with a menisc...

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Episode Details

Published Jun 29, 2026, 16:58 long, audio available.