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667: How to Train Your Brain for Better Focus, Recovery, and Performance with Dr. Patrick Porter
Most men over 40 are doing the work—but not seeing the results they expect. In this episode, Ted speaks with Dr. Patrick Porter about how brain function, stress, and subconscious programming influence everything from hab...
About This Episode
667: How to Train Your Brain for Better Focus, Recovery, and Performance with Dr. Patrick Porter is an episode from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life by Ted Ryce. Most men over 40 are doing the...
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This episode belongs to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
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Episode Details
Published Mar 23, 2026, 53:23 long, audio available.
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