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Radio and PodcastLive Radio & PodcastsSports dietitian Claire Bates joins Leanne to break down exactly how women should be fuelling different types of exercise, from fasted walking and short runs to HIIT, strength training, and endurance events, including wh...
A Sports Dietitian's Guide to Fuelling Your Workouts: What Most Women Get Wrong and How to Fix It (with Claire Bates) is an episode from Leanne Ward Nutrition by Leanne Ward. Sports dietitian Claire Bates joins Leanne to break down exactly...
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Published May 30, 2026, 48:07 long, audio available.
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