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Episode 16: Choices artwork
Health

Episode 16: Choices

Kathryn Lee-Ryder's Podcast

Nov 23, 200911:44Health

Kathryn talking about how we all have choices in our life and to accept the responsibility for those choices.

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Episode 35: Meditation

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Episode 34: Happiness

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Kathryn talking about happiness and some useful tools to help you find your inner happiness.

Episode 33: Sleeping

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Kathryn talking about how you can get a better nights sleep.

Episode 30: Say YES

Dec 11, 2009 - 10:26

Kathryn talking about surrending to life and searching for a silver lining in every cloud.

Episode 29: Balance

Dec 10, 2009 - 11:45

Kathryn talking about the importance of creating balance in your life.