Episode 37: Making LemonadeDec 24, 2009 - 2:28Kathryn talking about why her weekday podcasts stopped abruptly and unexpectedly.
Episode 35: MeditationDec 18, 2009 - 12:28Kathryn talking about the benefits of meditation and how to do a basic meditation.
Episode 34: HappinessDec 17, 2009 - 12:35Kathryn talking about happiness and some useful tools to help you find your inner happiness.
Episode 30: Say YESDec 11, 2009 - 10:26Kathryn talking about surrending to life and searching for a silver lining in every cloud.
Episode 29: BalanceDec 10, 2009 - 11:45Kathryn talking about the importance of creating balance in your life.
Episode 28: DecisionsDec 9, 2009 - 11:39Kathryn talking about the stress and axiety of decisions and how you can make them no-lose.