Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 30: Say YES artwork
Health

Episode 30: Say YES

Kathryn Lee-Ryder's Podcast

Dec 11, 200910:26Health

Kathryn talking about surrending to life and searching for a silver lining in every cloud.

About This Episode

Episode 30: Say YES is an episode from Kathryn Lee-Ryder's Podcast. Kathryn talking about surrending to life and searching for a silver lining in every cloud. The episode was published on Dec 11, 2009 and runs for 10:26. Use the player to l...

Podcast

This episode belongs to Kathryn Lee-Ryder's Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Dec 11, 2009, 10:26 long, audio available.

Related Episodes

Continue listening to more episodes from Kathryn Lee-Ryder's Podcast.

Episode 35: Meditation

Dec 18, 2009 - 12:28

Kathryn talking about the benefits of meditation and how to do a basic meditation.

Episode 34: Happiness

Dec 17, 2009 - 12:35

Kathryn talking about happiness and some useful tools to help you find your inner happiness.

Episode 33: Sleeping

Dec 16, 2009 - 15:09

Kathryn talking about how you can get a better nights sleep.

Episode 29: Balance

Dec 10, 2009 - 11:45

Kathryn talking about the importance of creating balance in your life.

Episode 28: Decisions

Dec 9, 2009 - 11:39

Kathryn talking about the stress and axiety of decisions and how you can make them no-lose.