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Episode 30: Say YES artwork
Health

Episode 30: Say YES

Kathryn Lee-Ryder's Podcast

Dec 11, 200910:26Health

Kathryn talking about surrending to life and searching for a silver lining in every cloud.

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Episode 35: Meditation

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Episode 34: Happiness

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Episode 33: Sleeping

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Episode 29: Balance

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Kathryn talking about the importance of creating balance in your life.

Episode 28: Decisions

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Kathryn talking about the stress and axiety of decisions and how you can make them no-lose.