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523: Jake Tuura on Bones, Tendons, and Explosive Athleticism artwork
Sports & Recreation

523: Jake Tuura on Bones, Tendons, and Explosive Athleticism

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Jul 9, 20261:32:17Sports & Recreation

In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading st...

About This Episode

523: Jake Tuura on Bones, Tendons, and Explosive Athleticism is an episode from Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com. In this episode, Jake explores the principles that underpin resilient tendons and long-term ath...

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Published Jul 9, 2026, 1:32:17 long, audio available.

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