523: Jake Tuura on Bones, Tendons, and Explosive Athleticism

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Jul 9, 20261:32:17Sports & Recreation

In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading st...

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