531: Ted Kroeten on Play, Movement Literacy and Peak Athleticism
Sep 3, 2026 - 1:29:10
Radio and PodcastLive Radio & PodcastsSports & Recreation
530: Kristina Centenari on Nervous System Literacy and Athletic Flow
In this show, Kristina Centenari explores the connection between breathing, nervous-system literacy, and athletic performance. We discuss her journey from Division I tennis to endurance sport, managing pressure and frust...
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