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519: Liz Gleadle on Elastic Strength and the Art of Movement
In this episode, Liz Gleadle shares insights about rhythm, throwing, emotional training, and the deeper human elements of performance. She discusses how hanging, rings, dance, breath, sound, and object-based play shaped...
About This Episode
519: Liz Gleadle on Elastic Strength and the Art of Movement is an episode from Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com. In this episode, Liz Gleadle shares insights about rhythm, throwing, emotional training, and th...
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This episode belongs to Just Fly Performance Podcast.
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Episode Details
Published Jun 11, 2026, 1:24:37 long, audio available.
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