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517: Chris Korfist on Sprint Specific Strength and Key Drivers of Speed Performance
Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach and founder of Slow Guy Speed School, known for blending sprint biomechanics, neurology, and innovative training methods to help athletes improve acc...
About This Episode
517: Chris Korfist on Sprint Specific Strength and Key Drivers of Speed Performance is an episode from Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com. Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach a...
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Published May 28, 2026, 1:29:37 long, audio available.
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