517: Chris Korfist on Sprint Specific Strength and Key Drivers of Speed Performance

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

May 28, 20261:29:37Sports & Recreation

Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach and founder of Slow Guy Speed School, known for blending sprint biomechanics, neurology, and innovative training methods to help athletes improve acc...

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