515: Chris Chase on Plyometrics, Deceleration and Tendon Resilience

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

May 14, 20261:42:11Sports & Recreation

Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for integrating biomechanics, movement quality, and strength training into practical systems...

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