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515: Chris Chase on Plyometrics, Deceleration and Tendon Resilience
Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for integrating biomechanics, movement quality, and strength training into practical systems...
About This Episode
515: Chris Chase on Plyometrics, Deceleration and Tendon Resilience is an episode from Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com. Today’s podcast guest is Chris Chase. Chris is a strength coach and performance speciali...
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Episode Details
Published May 14, 2026, 1:42:11 long, audio available.
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