#574 I DISMANTLED a Fitness Influencer's TERRIBLE Program...And Showed How To Fix It

Joe DeFranco's Industrial Strength Show by Joe DeFranco

May 21, 202601:24:40Health

On this week's show a listener asks Joe to review a workout that his son got from a popular "fitness influencer"...and Joe does NOT hold back with his critique! After dismantling the program, Joe fixes it and then explai...

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