CF Wind Sprint 55: Using a Medical Mask
Mar 8, 2016 - 01:57
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Wind Sprint 44: Tracking Exercise and Nutrition
In order to hold himself accountable and to motivate himself, Jerry tracks his exercise and nutrition using the Jawbone Up24 wristband and app. It enables him to track his movement, eating habits, weight, and sleep, and...
About This Episode
Wind Sprint 44: Tracking Exercise and Nutrition is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill. In order to hold himself accountable and to motivate himself, Jerry tracks his exercise and nutrition using the Jawbone Up24...
Podcast
This episode belongs to Jerry Cahill's CF Wind Sprints.
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Episode Details
Published Oct 7, 2014, 02:02 long, audio available.
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