Radio and PodcastRadio and PodcastLive Radio & Podcasts
Wind Sprint 44: Tracking Exercise and Nutrition artwork
Health

Wind Sprint 44: Tracking Exercise and Nutrition

Jerry Cahill's CF Wind Sprints by Jerry Cahill

Oct 7, 201402:02Health

In order to hold himself accountable and to motivate himself, Jerry tracks his exercise and nutrition using the Jawbone Up24 wristband and app. It enables him to track his movement, eating habits, weight, and sleep, and...

About This Episode

Wind Sprint 44: Tracking Exercise and Nutrition is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill. In order to hold himself accountable and to motivate himself, Jerry tracks his exercise and nutrition using the Jawbone Up24...

Podcast

This episode belongs to Jerry Cahill's CF Wind Sprints.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Oct 7, 2014, 02:02 long, audio available.

Questions About This Episode

What is Wind Sprint 44: Tracking Exercise and Nutrition about?

In order to hold himself accountable and to motivate himself, Jerry tracks his exercise and nutrition using the Jawbone Up24 wristband and app. It enables him to track his movement, eating habits, weight, and sleep, and provides great educational articles about healthy living. This CF Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.

Where can I listen to Wind Sprint 44: Tracking Exercise and Nutrition?

You can listen to Wind Sprint 44: Tracking Exercise and Nutrition online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Wind Sprint 44: Tracking Exercise and Nutrition from?

Wind Sprint 44: Tracking Exercise and Nutrition is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill.

How long is this episode?

This episode is 02:02 long.

When was this episode published?

This episode was published on Oct 7, 2014.

Can I save Wind Sprint 44: Tracking Exercise and Nutrition for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Jerry Cahill's CF Wind Sprints?

Yes. This page shows related episodes from Jerry Cahill's CF Wind Sprints when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Wind Sprint 44: Tracking Exercise and Nutrition?

You can listen to Wind Sprint 44: Tracking Exercise and Nutrition on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Wind Sprint 44: Tracking Exercise and Nutrition is from Jerry Cahill's CF Wind Sprints by Jerry Cahill.

What are the episode details?

Published Oct 7, 2014 and 02:02 long