CF Wind Sprint 55: Using a Medical Mask
Mar 8, 2016 - 01:57
Radio and PodcastLive Radio & Podcasts
Health
Wind Sprint 49: Building Your Triceps
In this video, Jerry answers Erin’s tweet about how to build her triceps. He offers several exercise options and reminds everyone to start with a weight you can handle and to only increase the weight once you feel comfor...
About This Episode
Wind Sprint 49: Building Your Triceps is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill. In this video, Jerry answers Erin’s tweet about how to build her triceps. He offers several exercise options and reminds everyone to st...
Podcast
This episode belongs to Jerry Cahill's CF Wind Sprints.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Sep 1, 2015, 02:49 long, audio available.
Related Episodes
Continue listening to more episodes from Jerry Cahill's CF Wind Sprints.
CF Wind Sprint 54: Gearing up to Bike
Feb 25, 2016 - 03:42
CF Wind Sprint 53: Keeping your nasal passages clear with Nozin
Feb 11, 2016 - 02:32
Wind Sprint 52: Spin Class
Jan 19, 2016 - 03:11
Wind Sprint 51: Outdoor Exercises for your Upper Body
Sep 17, 2015 - 03:25
Wind Sprint 50: Outdoor Abs Exercises
Sep 10, 2015 - 03:23
Wind Sprint 48: Chest Exercises
Aug 25, 2015 - 03:11
CF Wind Sprint 47: Bicep Exercises
Aug 18, 2015 - 03:04