CF Wind Sprint 55: Using a Medical Mask
Mar 8, 2016 - 01:57
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Wind Sprint 50: Outdoor Abs Exercises
In this video, Jerry – along with some of the high school pole-vaulters he coaches – demonstrates several abdominal workouts that you can do anywhere! They focus on flutter kicks, bicycles, rope climbs, and leg raises. T...
About This Episode
Wind Sprint 50: Outdoor Abs Exercises is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill. In this video, Jerry – along with some of the high school pole-vaulters he coaches – demonstrates several abdominal workouts that you c...
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This episode belongs to Jerry Cahill's CF Wind Sprints.
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Episode Details
Published Sep 10, 2015, 03:23 long, audio available.
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Questions About This Episode
What is Wind Sprint 50: Outdoor Abs Exercises about?
In this video, Jerry – along with some of the high school pole-vaulters he coaches – demonstrates several abdominal workouts that you can do anywhere! They focus on flutter kicks, bicycles, rope climbs, and leg raises. This video was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.
Where can I listen to Wind Sprint 50: Outdoor Abs Exercises?
You can listen to Wind Sprint 50: Outdoor Abs Exercises online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Wind Sprint 50: Outdoor Abs Exercises from?
Wind Sprint 50: Outdoor Abs Exercises is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill.
How long is this episode?
This episode is 03:23 long.
When was this episode published?
This episode was published on Sep 10, 2015.
Can I save Wind Sprint 50: Outdoor Abs Exercises for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Jerry Cahill's CF Wind Sprints?
Yes. This page shows related episodes from Jerry Cahill's CF Wind Sprints when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Wind Sprint 50: Outdoor Abs Exercises?
You can listen to Wind Sprint 50: Outdoor Abs Exercises on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Wind Sprint 50: Outdoor Abs Exercises is from Jerry Cahill's CF Wind Sprints by Jerry Cahill.
What are the episode details?
Published Sep 10, 2015 and 03:23 long