CF Wind Sprint 54: Gearing up to Bike

Skylar from California asked Jerry the best way to move from stationary biking to cycling outdoors. The most important thing, to Jerry, is remembering the mantra ‘safety first.’ He gives a number of suggestions to make the transition as smooth and safe as possibly, including using the correct equipment, carrying plenty of H2O, and remembering sun protection. Watch the video to hear the rest of Jerry’s outdoor biking advice. This video Wind Sprint was made possible through an unrestricted educational grant from Gilead to the Boomer Esiason Foundation.

You can listen to CF Wind Sprint 54: Gearing up to Bike online on Radio and Podcast. Open the player on this page to stream the available audio.

CF Wind Sprint 54: Gearing up to Bike is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill.

This episode is 03:42 long.

This episode was published on Feb 25, 2016.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Jerry Cahill's CF Wind Sprints when more episodes are available from the podcast feed.