Wind Sprint 42: Dressing for Outdoor Exercise

While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV protected. And wear a hat and stay hydrated by drinking water before, during, and after your work out. 0 0 1 52 303 Boomer Esiason Foundation 2 1 354 14.0 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Century Gothic";} This Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.

You can listen to Wind Sprint 42: Dressing for Outdoor Exercise online on Radio and Podcast. Open the player on this page to stream the available audio.

Wind Sprint 42: Dressing for Outdoor Exercise is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill.

This episode is 01:46 long.

This episode was published on Sep 15, 2014.

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