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Wind Sprint 42: Dressing for Outdoor Exercise

Jerry Cahill's CF Wind Sprints by Jerry Cahill

Sep 15, 201401:46Health

While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV protected. And wear a hat and stay hydrated by drinking water before, during, and after your work...

About This Episode

Wind Sprint 42: Dressing for Outdoor Exercise is an episode from Jerry Cahill's CF Wind Sprints by Jerry Cahill. While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV prot...

Podcast

This episode belongs to Jerry Cahill's CF Wind Sprints.

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Episode Details

Published Sep 15, 2014, 01:46 long, audio available.