Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges
Jul 1, 2026 - 01:16:16
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Radio and PodcastLive Radio & PodcastsIn this episode of Iron Culture, Eric Trexler and Eric Helms discuss perpetually hot topics in the fitness and bodybuilding community, focusing on recent research findings related to training at long muscle lengths and t...
Ep 366 - New Studies: Long Muscle Lengths & Muscle Swelling is an episode from Iron Culture by The MASS Crew. In this episode of Iron Culture, Eric Trexler and Eric Helms discuss perpetually hot topics in the fitness and bodybuilding commun...
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Published Feb 18, 2026, 01:16:31 long, audio available.
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