
Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity
Apr 29, 2026 - 46:58
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(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.
Jill Shepherd: Meditation: Pleasant Feeling-Tones is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Forest Refuge) Attuning to pleasant vedan...
This episode belongs to Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction.
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Published Apr 15, 2026, 48:23 long, audio available.
(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.
You can listen to Jill Shepherd: Meditation: Pleasant Feeling-Tones online on Radio and Podcast. Open the player on this page to stream the available audio.
Jill Shepherd: Meditation: Pleasant Feeling-Tones is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.
This episode is 48:23 long.
This episode was published on Apr 15, 2026.
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You can listen to Jill Shepherd: Meditation: Pleasant Feeling-Tones on this page when the episode audio is available from the podcast feed.
Jill Shepherd: Meditation: Pleasant Feeling-Tones is from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.
Published Apr 15, 2026 and 48:23 long