Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity
Apr 29, 2026 - 46:58
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Jill Shepherd: Meditation: Pleasant Feeling-Tones
(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.
About This Episode
Jill Shepherd: Meditation: Pleasant Feeling-Tones is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Forest Refuge) Attuning to pleasant vedan...
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This episode belongs to Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction.
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Episode Details
Published Apr 15, 2026, 48:23 long, audio available.
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