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Religion & Spirituality

Jill Shepherd: Wise Effort and Anatta

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed

Apr 21, 202642:08Religion & Spirituality

(Insight Meditation Society - Forest Refuge) Some suggestions for exploring anatta/not-self as a support for bothwise effort and deepening insight.

About This Episode

Jill Shepherd: Wise Effort and Anatta is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Forest Refuge) Some suggestions for exploring anatta/...

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This episode belongs to Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction.

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Episode Details

Published Apr 21, 2026, 42:08 long, audio available.

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What is Jill Shepherd: Wise Effort and Anatta about?

(Insight Meditation Society - Forest Refuge) Some suggestions for exploring anatta/not-self as a support for bothwise effort and deepening insight.

Where can I listen to Jill Shepherd: Wise Effort and Anatta?

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Which podcast is Jill Shepherd: Wise Effort and Anatta from?

Jill Shepherd: Wise Effort and Anatta is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.

How long is this episode?

This episode is 42:08 long.

When was this episode published?

This episode was published on Apr 21, 2026.

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Are there related episodes from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction?

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Where can I listen to Jill Shepherd: Wise Effort and Anatta?

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Which podcast is this episode from?

Jill Shepherd: Wise Effort and Anatta is from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.

What are the episode details?

Published Apr 21, 2026 and 42:08 long