Diana Clark: The Freedom of Simplicity
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindne...
Episodes
20 of 210 episodesAndrea Fella: What is true in this moment?
(Insight Meditation Society - Forest Refuge)
Andrea Fella: The Mind of Freedom
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes t...
Andrea Fella: Release - and not picking up
(Insight Meditation Society - Forest Refuge)
Diana Clark: Morning Reflection: The Experience of Not Picking Up Experience.
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a...
Diana Clark: When the Spell is Broken
(Insight Meditation Society - Forest Refuge) This talk explores disenchantment: how seeing through what experience seems to promise us can s...
Diana Clark: Morning Reflection: Not Needing Anything From This
(Insight Meditation Society - Forest Refuge) Exploring what it is like to know experience without asking it to provide something more. (Ther...
Diana Clark: Morning Reflection: What happens When We Want?
(Insight Meditation Society - Forest Refuge) A gentle investigation of wanting, including what happens when the mind gets and doesn’t get wh...
Andrea Fella: Aware... Just This...
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Reflections on the teaching to Bahiya
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Not Knowing
(Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, ending with further reflections.
Andrea Fella: Rhythms of Practice
(Insight Meditation Society - Forest Refuge) A meditative reflection followed by a silent sitting, ending with further reflections.
Diana Clark: Morning Reflection: Without an Agenda
(Insight Meditation Society - Forest Refuge) This morning reflection invites a spacious, receptive awareness without looking for a particula...
Diana Clark: When Knowing Impermanence Becomes Understanding Impermanence
(Insight Meditation Society - Forest Refuge) This talk explores the difference between knowing that everything changes and deeply understand...
Diana Clark: Morning Reflection: Knowing Change
(Insight Meditation Society - Forest Refuge) This morning reflection invites a relaxed awareness of experience, including the changing natur...
Diana Clark: Morning Reflection: Not Me, Not Mine
(Insight Meditation Society - Forest Refuge) This reflection explores the practice of meeting experience without turning it into "me" or "mi...
Andrea Fella: Allowing what has come to be
(Insight Meditation Society - Forest Refuge) A guided meditation followed by silence, ending with further reflections.
Andrea Fella: Recognizing Delusion
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Awareness of Awareness
(Insight Meditation Society - Forest Refuge) Guided meditation followed by silence, ending with further reflections.
Diana Clark: No Need to Look for Insights
(Insight Meditation Society - Forest Refuge) Looking for insights can subtly pull us away from what is actually happening. Practice is simpl...