Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity
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Caroline Jones: The Four Brahma Viharas
(Insight Meditation Society - Forest Refuge)
About This Episode
Caroline Jones: The Four Brahma Viharas is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Forest Refuge) The episode was published on Apr 24,...
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This episode belongs to Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction.
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Episode Details
Published Apr 24, 2026, 47:10 long, audio available.
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