Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity
Apr 29, 2026 - 46:58
Radio and PodcastLive Radio & PodcastsReligion & Spirituality
Jill Shepherd: Meditation: Exploring Effort and Ease
(Insight Meditation Society - Forest Refuge)
About This Episode
Jill Shepherd: Meditation: Exploring Effort and Ease is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed. (Insight Meditation Society - Forest Refuge) The episode was publish...
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This episode belongs to Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction.
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Episode Details
Published Apr 20, 2026, 17:36 long, audio available.
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Questions About This Episode
What is Jill Shepherd: Meditation: Exploring Effort and Ease about?
(Insight Meditation Society - Forest Refuge)
Where can I listen to Jill Shepherd: Meditation: Exploring Effort and Ease?
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Which podcast is Jill Shepherd: Meditation: Exploring Effort and Ease from?
Jill Shepherd: Meditation: Exploring Effort and Ease is an episode from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.
How long is this episode?
This episode is 17:36 long.
When was this episode published?
This episode was published on Apr 20, 2026.
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Are there related episodes from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction?
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Where can I listen to Jill Shepherd: Meditation: Exploring Effort and Ease?
You can listen to Jill Shepherd: Meditation: Exploring Effort and Ease on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Jill Shepherd: Meditation: Exploring Effort and Ease is from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction by Dharma Seed.
What are the episode details?
Published Apr 20, 2026 and 17:36 long