Training with Two Kinds of Thoughts

Have you ever wanted to quiet your thoughts? To be able to silence all distractions, negative thinking, or simply noise in your head? This talk on mindfulness meditation as well as a meditation practice helps you develop a technique to begin to distance yourself from thoughts, but more importantly to distinguish between different forms of […] The post Training with Two Kinds of Thoughts appeared first on I Should Be Meditating .

You can listen to Training with Two Kinds of Thoughts online on Radio and Podcast. Open the player on this page to stream the available audio.

Training with Two Kinds of Thoughts is an episode from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.

This episode is 20:00 long.

This episode was published on Jun 16, 2016.

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