The Inner Channel and Caring about Meditation

In this meditative talk we look closer into how meditation provides us with the tools to recognize that there are different channels – so to speak – that we can tune in to. Through an exercise of self-inquiry we sense that many things are going on at once in our bodies and minds. But through […] The post The Inner Channel and Caring about Meditation appeared first on I Should Be Meditating .

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The Inner Channel and Caring about Meditation is an episode from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.

This episode is 19:45 long.

This episode was published on Oct 13, 2016.

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