
Mindful Choice Guided Meditation
There is a sweet feeling inside, the feeling of being alive, which everyone can contact. We can get better at that as we practice, but it al...
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Listen to I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion, a Health podcast by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living. Stream 84 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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There is a sweet feeling inside, the feeling of being alive, which everyone can contact. We can get better at that as we practice, but it al...

Sometimes indecision stops us in our tracks. This simple guided meditation goes directly into that, to enhance your sense of power and abili...

How can we feel present in our life, and stay that way? In this talk we explore what it means to be mindful beyond trying to remember to “pa...

Using the flavor of appreciation in your attention makes for a wonderful experience where you are grateful for meditation and grateful for l...

This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and gro...

Does your Meditation practice get stale? Does it still grow and grow in depth? Should you just accept plateaus? No, don’t fall for tha...

In this meditation we bring our attention to ‘being present.’ without assuming what that is. What does it really feel like to be present now...

In this meditative talk we look closer into how meditation provides us with the tools to recognize that there are different channels – so to...

Inject power of intention into your meditation. Intention is a temporary state where we have a feeling like we can choose. In this guided me...

The third part of the talk series on Eckhart Tolle’s The Power of Now. In this conversation we delve into how our state of being present rel...

The second installment of a series of talks on Eckhart Tolle’s The Power of Now. Alan Klima discusses questions sent by listeners regarding...

Part one of a series, listeners submit questions and Alan takes up some of the top things that come to mind when reading this book. The talk...

In this mindfulness meditation session learn to notice thoughts and mental activity while developing your awareness for intentionally being...

Relax into this mindful body scan and start developing skills to make the experience of the body joyful and interesting to play with. We mov...

Have you ever wanted to quiet your thoughts? To be able to silence all distractions, negative thinking, or simply noise in your head? This t...

Recognize the quality of attention, how experiencing the breath shifts and changes things so easily around. Release into the sensation of br...

A talk and a meditation. A contemplation of life. Use this training to get acquainted with and understand in your bones two meditation skill...

It’s great to train the attention to be fast and agile and play a kind of game to see how fast you can bring the attention home, or ho...

What is it like to be present? In this guided meditation practice of looking inwardly, you return to that sense of presence to find another...

[Podcast] Life is constantly in flux, often presenting changing situations you need to adapt to. This guided meditation is a practice in two...
You can listen to I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion is listed as a Health show. The show language is listed as English.
This page lists 84 episodes for I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion. More episodes are available from the View more button when the list continues.
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion is listed as a Health show by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.
This page lists 84 episodes for I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion where feed data is available.