Your Instant Shift to the Heart of Meditation

This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing. For just a few moments here and there when the opportunity strikes cast aside all concerns for only just a moment no obligation for more and throw the power […] The post Your Instant Shift to the Heart of Meditation appeared first on I Should Be Meditating .

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Your Instant Shift to the Heart of Meditation is an episode from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.

This episode is 15:08 long.

This episode was published on Nov 15, 2016.

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