Your Instant Shift to the Heart of Meditation

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing. For just a few moments here and there when the opportunity strikes cast as...View more