Soaking In What It Is To Realize

In this meditation we bring our attention to ‘being present.’ without assuming what that is. What does it really feel like to be present now? What is it like when we recognize our presence, and attention is close to us, not dispersed and feeling like it is far? We observe what that state is like; […] The post Soaking In What It Is To Realize appeared first on I Should Be Meditating .

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Soaking In What It Is To Realize is an episode from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.

This episode is 21:28 long.

This episode was published on Oct 20, 2016.

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