Soaking In What It Is To Realize

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

In this meditation we bring our attention to ‘being present.’ without assuming what that is. What does it really feel like to be present now? What is it like when we recognize our presence, and attention is close to us,...View more