Talk 9: Two Great Skills in Meditation

A talk and a meditation. A contemplation of life. Use this training to get acquainted with and understand in your bones two meditation skills that are most important to finding a natural way to practice meditation, not forced, not pressured. Our ability to enjoy life is to accept that all is temporary and we can […] The post Talk 9: Two Great Skills in Meditation appeared first on I Should Be Meditating .

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Talk 9: Two Great Skills in Meditation is an episode from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living.

This episode is 34:00 long.

This episode was published on Jun 9, 2016.

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