Talk 9: Two Great Skills in Meditation

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

A talk and a meditation. A contemplation of life. Use this training to get acquainted with and understand in your bones two meditation skills that are most important to finding a natural way to practice meditation, not f...View more