Empowerment: The Exhale
May 1, 2024 - 00:08:28
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Relaxation: The Exhale
This week we’re taking the idea of an exhale episode quite literally as we invite you to exhale with us. Following on from last week’s conversation on relaxation, today we’re sharing a self-hypnosis for relaxation from h...
About This Episode
Relaxation: The Exhale is an episode from I am. I have by Happiful - Mental Health . This week we’re taking the idea of an exhale episode quite literally as we invite you to exhale with us. Following on from last week’s conversation on rela...
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Episode Details
Published Oct 11, 2023, 00:15:58 long, audio available.
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