Empowerment: The Exhale
May 1, 2024 - 00:08:28
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Coping with Trauma: The Exhale
This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a calming yoga nidra practice with us. Get yourself comfortable, turn away...
About This Episode
Coping with Trauma: The Exhale is an episode from I am. I have by Happiful - Mental Health . This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a...
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Episode Details
Published Apr 17, 2024, 00:20:13 long, audio available.
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