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Coping with Trauma: The Exhale

I am. I have by Happiful - Mental Health

Apr 17, 202400:20:13Health

This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a calming yoga nidra practice with us. Get yourself comfortable, turn away...

About This Episode

Coping with Trauma: The Exhale is an episode from I am. I have by Happiful - Mental Health . This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a...

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Episode Details

Published Apr 17, 2024, 00:20:13 long, audio available.

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Questions About This Episode

What is Coping with Trauma: The Exhale about?

This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a calming yoga nidra practice with us. Get yourself comfortable, turn away from any distractions, and enjoy. Note: Please do not listen while driving. Connect with Sarah . Learn more about yoga nidra . Find a yoga therapist .

Where can I listen to Coping with Trauma: The Exhale?

You can listen to Coping with Trauma: The Exhale online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Coping with Trauma: The Exhale from?

Coping with Trauma: The Exhale is an episode from I am. I have by Happiful - Mental Health .

How long is this episode?

This episode is 00:20:13 long.

When was this episode published?

This episode was published on Apr 17, 2024.

Can I save Coping with Trauma: The Exhale for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from I am. I have?

Yes. This page shows related episodes from I am. I have when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Coping with Trauma: The Exhale?

You can listen to Coping with Trauma: The Exhale on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Coping with Trauma: The Exhale is from I am. I have by Happiful - Mental Health .

What are the episode details?

Published Apr 17, 2024 and 00:20:13 long