Empowerment: The Exhale
May 1, 2024 - 00:08:28
Radio and PodcastLive Radio & PodcastsHealth
Eating: The Exhale
For this week’s exhale episode we’re creating space for you to explore your relationship with food and sharing ideas to help you reconnect with the joy of eating. We’re sharing some journaling prompts here, so be sure to...
About This Episode
Eating: The Exhale is an episode from I am. I have by Happiful - Mental Health . For this week’s exhale episode we’re creating space for you to explore your relationship with food and sharing ideas to help you reconnect with the joy of eati...
Podcast
This episode belongs to I am. I have.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 25, 2023, 00:07:36 long, audio available.
Related Episodes
Continue listening to more episodes from I am. I have.
Empowerment: Finding What Works
Apr 24, 2024 - 00:33:08
Coping with Trauma: The Exhale
Apr 17, 2024 - 00:20:13
Coping with Trauma: Finding What Works
Apr 10, 2024 - 01:28:01
Food and Mood: The Exhale
Apr 3, 2024 - 00:04:00
Food and Mood: Finding What Works
Mar 27, 2024 - 00:48:17
Processing our Emotions: The Exhale
Mar 20, 2024 - 00:05:04
Processing our Emotions: Finding What Works
Mar 13, 2024 - 01:08:33