Radio and PodcastRadio and PodcastLive Radio & Podcasts
Eating: Finding What Works artwork
Health

Eating: Finding What Works

I am. I have by Happiful - Mental Health

Oct 18, 202300:38:11Health

From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it...

About This Episode

Eating: Finding What Works is an episode from I am. I have by Happiful - Mental Health . From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficult...

Podcast

This episode belongs to I am. I have.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Oct 18, 2023, 00:38:11 long, audio available.

Related Episodes

Continue listening to more episodes from I am. I have.

Empowerment: The Exhale

May 1, 2024 - 00:08:28

For the final episode of season two, we are sharing five exercises to help you feel more empowered, follo...

Empowerment: Finding What Works

Apr 24, 2024 - 00:33:08

Today is our last conversation of season two and we’re ending on a high with a discussion about empowerme...

Coping with Trauma: The Exhale

Apr 17, 2024 - 00:20:13

This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last...

Food and Mood: The Exhale

Apr 3, 2024 - 00:04:00

This week we’re taking a moment to digest last week’s conversation on food and mood. From how you start y...

Food and Mood: Finding What Works

Mar 27, 2024 - 00:48:17

How can food impact our mood? From the pick-me-ups we get from comforting meals, to the impact of food on...

Processing our Emotions: The Exhale

Mar 20, 2024 - 00:05:04

Last week we explored the importance of processing and explored various tools to help with this. In today...

Questions About This Episode

What is Eating: Finding What Works about?

From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutritional therapist Kaysha Thomas. Note: We do discuss eating disorders in this episode, so do take care listening. Learn more about nutrition support . Learn more about Kaysha . Intuitive Eating book. Editing by Jack Hoggard .

Where can I listen to Eating: Finding What Works?

You can listen to Eating: Finding What Works online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Eating: Finding What Works from?

Eating: Finding What Works is an episode from I am. I have by Happiful - Mental Health .

How long is this episode?

This episode is 00:38:11 long.

When was this episode published?

This episode was published on Oct 18, 2023.

Can I save Eating: Finding What Works for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from I am. I have?

Yes. This page shows related episodes from I am. I have when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Eating: Finding What Works?

You can listen to Eating: Finding What Works on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Eating: Finding What Works is from I am. I have by Happiful - Mental Health .

What are the episode details?

Published Oct 18, 2023 and 00:38:11 long